The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

With prices like these, you can afford to try any new year fitness trend you want It's a new year - is it also time for a new ...

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

Ice anglers are enjoying the start to their season this month, taking advantage of early ice and finding willing fish.

Whether it’s something handmade, personalized, or practical, the joy of giving comes from the thought behind each gift.

Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats might be all you have available. This workout only takes 10 minutes, which means it can fit pretty ...

I’ve gone off time and time again about the state of my ramshackle Philly apartment in past stories, but I promise that’s not ...