The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

Christmas is the perfect excuse to get crafty when it comes to decorating. If you have a surplus of wine corks, turn them ...

Fans of A Christmas story know the phrase “don’t shoot your eye out” all too well, but it is also a very real warning.

Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...

Kenai Central sophomore Isla Crouse and Homer senior Leif Jaworski won the Candy Cane Scramble at Tsalteshi Trails just ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Like it or not, the solution is to hand wash your vehicle, and the Chemical Guys Torq Professional snow foam cannon will streamline the process for $29 — a 68% discount off the original $90.

Now, as U.S. President-elect Donald Trump is set to take office in January with a promise of carrying out mass deportations, ...

If you want your home to hold more heat or reduce your energy bills, spray foam insulation is often touted as an alternative ...

Muscle scraping works to address tension, tight spots, and knots in the soft tissues—like muscles, fascia, and tendons—through targeted pressure. Muscle scraping works by breaking up tight spots in ...