VO2 Max Is a Better Marker of Health Than BMI, Study Says
VO2 max is a key metric for many reasons. New research shows that fitness level is more important than bodyweight when it ...
New Study Says Fitness Level Matters More Than Weight When It Comes to Health
When it comes to health and longevity, cardiorespiratory fitness, measured by VO2 max, is a better marker than BMI, according ...
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BMI Is Outdated. A New Index Can Tell You More About Your Health
Fact checked by Nick Blackmer Body mass index (BMI) is one of the most common and criticized tools in medicine for evaluating ...
BMI Is Outdated! This New Index Can Tell You More About Your Health
According to new studies, measuring a person's 'body roundness index' shows promise as a way to measure obesity and health ...