Pica is a symptom of iron deficiency that is a little more strange; it is an irresistible desire to consume non-nutritive ...

Waking up with a numb hand can be an unsettling experience. The sensation of pins and needles or complete numbness often ...

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay ...

Learn how to assess your heart health with a simple exercise and enhance your well-being with easy habits to incorporate into ...

Cold feet and hands may be due to a lot of factors, including poor circulation. Wearing warm clothes and staying active can ...

The smaller arteries responsible for supplying blood to the skin constrict excessively and hence limit the blood supply to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

I wore the Samsung Galaxy Ring for a month, testing the health, fitness and sleep tracking capabilities against the Oura.

If you are serious about tracking your sleep, should you use a smart ring, a smartwatch, or even a smart display on your ...

Unsure if your cardio is working? Learn 8 key signs to determine if your cardio routine is truly effective for weight loss ...