Exercising offers many health benefits but can it help you get over a cold faster? Here's what experts have to say.

Though rare, some conditions like hypothyroidism, polycystic ovary syndrome (PCOS), or hormonal imbalances, can make weight ...

Fully 64% of women ... stress nuclear imaging, stress echocardiography, computed tomographic angiography (CTA)/electron beam CT, and magnetic resonance imaging (MRI), is there still a role for ...

If you’re in the market to purchase a big-ticket fitness item like a treadmill, NordicTrack has Black Friday deals with ...

Recent research found that brief bouts of stair climbing improved cognitive flexibility, mood, and energy levels, with more ...

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per ...

How often have you climbed a flight of stairs, found yourself breathless and wondered why it feels so challenging despite ...

Until recently, claims for the psychological benefits of physical exercise have ... anxiety, and stress) were obtained at baseline and 1 year. Results: Men and women in either weight-loss program ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

To get you started, we’ve designed two low-impact workouts you can do with minimal space and equipment. But before you jump ...