A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark ...
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To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be ...
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Is Gen Z embracing the healthy eating trend?
Healthy eating is a key trend in food and beverage. From functional foods to clean label, consumers want health and they want ...
The Importance of Eating Healthy Foods
According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...