Life Time Highland Park, Hotworx and Discover Strength are among the fitness chains and franchises expanding in St. Paul.

The new building will also include a small café, Titletown Daily Grind, which will offer to-go service of craft coffee, ...

Wailuku’s Empower Fitness Maui was recently awarded a small-business grant from the Human Rights Campaign, which supports LGBTQ+ business owners and strives to eliminate barriers to economic success ...

Actor and fitness enthusiast Dino Morea has shared some pearls of wisdom as he talked about focussing on health. The ...

Unlock the surprising benefits of vibration plates for better circulation, faster recovery, and a stronger fitness routine.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

There are no instructors, badges, milestones or other premium features. Instead you (and your family) get unfettered access ...

Unleash your potential with strength training and hear inspiring stories of women transforming their bodies and minds.

Smartwatches and fitness trackers might pose health risks due to high levels of PFHxA, a chemical found in the fluorinated ...

The Oscar-winning actress, activist, and exercise icon talks her new exercise series, setting realistic New Year's ...

Smart rings can help predict oncoming illnesses like COVID before they start. But do you really need one to monitor your ...

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her ...