“Running was my safe space, and as soon as I felt that was compromised, it changed everything. It sounds quite dramatic, but it has been really impactful.” Darwen is unfortunately one of many women to ...

Thasunda Brown Duckett, president and chief executive of TIAA Answer: 3. “If you have 10 percent women running a Fortune 500, if you have women retiring with 30 percent less, then you have to lo ...

Garmin has long been the key player when it comes to running watches and sports watches, but what about watches specifically for women? Well, the company does offer the Garmin Lily 2 (the ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

It’s a hard question that all runners face: how long do running shoes last? Retiring a favorite pair of running shoes is never easy. Like your go-to pair, the shoes that comfortably cushion the ...

The best running shoes for supination to help you get back on track after the Christmas break —the most comfortable shoes from female-friendly options to wide-footed runners. Having good support ...

The Apple Watch is now a seriously good running partner. Out of all the smartwatches with run-tracking abilities, it stands out for the right reasons. If you’re tracking your runs with the watch ...

It was an exhausting but fun project. Female readers should head to Rebecca Astill’s guide to running shoes for women. Heel-to-toe drop: 4mm Weight: 237g Men’s sizes available ...

In the theatre, intervals mean you get a tiny very expensive ice cream. In running, they’re not nearly as much fun but they are the secret to getting faster, fast. Going quicker over shorter ...

Kmart has you covered for the festive season. This content is reviewed by the 7NEWS Editorial team. 7NEWS may receive a commission when you buy from links on our site. Prices correct at time of ...

The big names and the big games from the Women’s Super League, with highlights and analysis of all the action.

The crisis of gender-based violence is urgent. There is #NoExcuse for violence against women and girls. The 16 Days of Activism is an opportunity to revitalize commitments, call for accountability and ...