Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

Blowing our nose feels like second nature as the winter bugs sweep the country - but it could be causing more harm than good.

It’s super easy to master this trick: start by taking a coffee cup, a washcloth and some napkins, then place them in the bottom of the cup. Next, use really hot water to get the cloth and napkins damp ...

Read on to know how winter affects ear health, increases earwax buildup, and the risk of infections, with expert advice on ...

Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

Now, a plane passenger has gone viral on social media after sharing a handy hack that her flight attendant showed her to beat ...

If you feel a strange sensation in your ear as soon as your flight takes off, you might be dealing with airplane ear. While ...

Dr Zachary Rubin, peadiatric allergist based in Chicago, told his 487,000 followers on Instagram that forcefully blowing your ...

Many people have experienced the pain and thumping that accompany a middle ear infection, and they're especially common in ...

Sometimes my ears hurt during flights. Why does this happen, and what can I do about it?When you fly thousands of feet above ...

Fluid in the ear often occurs with an ear infection, especially in kids. The inflammation or congestion that blocks the eustachian tube, a small drainage passageway in your ear, can also be due to ...