Flying can be an exciting adventure, but for many travelers, it comes with an unwelcome companion: airplane ear . This ...

If you’re unlucky enough to be someone who gets ear pain when you catch a flight, we know how excruciating it can be.

Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

Sometimes, my ears hurt during flights. Why does this happen and what can I do about it? When you fly thousands of metres ...

Now, a plane passenger has gone viral on social media after sharing a handy hack that her flight attendant showed her to beat ...

Blowing our nose feels like second nature as the winter bugs sweep the country - but it could be causing more harm than good.

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

In the space behind your eardrum, or the middle ear, is a structure called the Eustachian tube, which connects the middle ear to the back of the nose and throat. The Eustachian tube is responsible ...

‘The warmth could help ease tension in the muscles and tissues, which might make it a bit easier for the Eustachian tubes (which balance ear pressure, drain fluid, and protect the middle ear ...