Sometimes my ears hurt during flights. Why does this happen, and what can I do about it?When you fly thousands of feet above ...

Now, a plane passenger has gone viral on social media after sharing a handy hack that her flight attendant showed her to beat ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

Stretch your mouth wide, take a deep breath ... The movement of your throat muscles opens the eustachian tubes and helps pop your ears. It also aids in restoring balance in your body.

Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

If you feel a strange sensation in your ear as soon as your flight takes off, you might be dealing with airplane ear. While ...

‘The warmth could help ease tension in the muscles and tissues, which might make it a bit easier for the Eustachian tubes (which balance ear pressure, drain fluid, and protect the middle ear ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.