Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

Many people have experienced the pain and thumping that accompany a middle ear infection, and they're especially common in ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

Experts often associate overpronation with flat feet. Various lifestyle and treatment strategies can help people manage overpronation. Pronation is the side-to-side movement of the foot that ...

Medically reviewed by Jennifer Schwartz, MD Ear tubes for adults are used to equalize pressure and/or prevent the ...