Medically reviewed by Karina Tolentino, RD Electrolyte drinks can replenish minerals and retain hydration after loss of ...

Winter is a dry time of year, and our bodies respond with cracked skin, chapped lips, and scratchy throats. Even knowing that ...

Optimum Nutrition Amino Energy Plus Electrolytes Energy Drink Powder is an excellent choice. We’ve been using Optimum Nutrition Amino Energy Plus Electrolytes Energy Drink Powder for a few weeks ...

You can find electrolytes in all kinds of sports and energy drinks, but many people prefer to forgo the sugar content in these drinks and instead, prefer to add a sachet directly to water.

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Electrolyte products are more popular than ever. Now ...

When you reach for an energy or sports drink to keep you going at the gym, it’s easy to think it’s just a quick boost. But ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Sports drinks contain water, electrolytes, and sugar ... and that usually satisfies everyone. Now, energy drinks. Energy drinks have sugar and water like sports drinks, but they also have caffeine.

It offers an ideal ratio of electrolytes, including sodium ... Protekt also makes liquid energy supplements to give you a bit of a boost, which may be especially needed during the holiday season.