Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and ...

Just 48 hours earlier, Cooper had posted details about the event to her Instagram, inviting members of her “Daddy Gang” — ...

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious ...

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...

An expert has shared which foods can help the body to recover quicker from a hangover and stop the feeling of nausea and ...

Struggle to sip on enough H20? Try these tips to stay hydrated, from boosting the flavour to getting in healthy ...

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

While it’s of course OK to indulge in the treats of the season, doctors also warn that you should be mindful: The rich meals, ...

Armed with health hacks from some of our best trainers and nutritionists, Fleur Britten has managed to stick with good habits ...

Elizabeth Mott Thank Me Later Eye Primer can keep that complicated smoky eye look you copied from an MUA's TikTok intact long ...

Stable blood sugar levels are associated with a better energy status, improved cognitive functions, prolonged satiety and, ...

Understanding the chemistry of our food and drink and how they affect our body can help combat the next day hangover ...