Elderly individuals can maintain fitness ... while flexibility and balance exercises further enhance mobility, posture, and coordination. Maintaining an active lifestyle is crucial for overall ...

Poor posture: Prolonged sitting or standing in ... By incorporating these exercises and nutritional tips into your routine, you can help alleviate aches and pains associated with long hours ...

A recent history of the 20th-century movement to fix slouching questions the moral and political dimensions of addressing bad ...

An elderly man was allegedly beaten to death in Haryana's Faridabad after he objected to people bursting firecrackers in his locality, police said on Friday. A case has been lodged on the basis of ...

Revealed: The exercises that most over 50s lifters should replace with safer, more joint-friendly, but equally effective ...

Now, Bob talks about the split squat being one of the best leg-strengthening exercises, particularly if you're over 55. There ...

the team from the Harbin Institute of Technology used reinforcement learning – a type of artificial intelligence – to train the robot to adjust its posture mid-air using its legs. Unlike ...

Big Apple first responders and a grocery store mogul teamed up Monday to dole out the first of a promised 10,000-holiday turkeys for seniors and the needy in the five boroughs. The first handful ...

Also Read:'Bad Food, Worn Out Seats': Air India Business Class Passenger Questions Service After 'Nightmarish' Flight Additionally, Aanchal claims that the elderly passenger was made to pay Rs ...