Revealed: The exercises that most over 50s lifters should replace with safer, more joint-friendly, but equally effective ...

the team from the Harbin Institute of Technology used reinforcement learning – a type of artificial intelligence – to train the robot to adjust its posture mid-air using its legs. Unlike ...

Big Apple first responders and a grocery store mogul teamed up Monday to dole out the first of a promised 10,000-holiday turkeys for seniors and the needy in the five boroughs. The first handful ...

Now, Bob talks about the split squat being one of the best leg-strengthening exercises, particularly if you're over 55. There ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

Some Canadian seniors say they're feeling abandoned by the Liberal ... Neil Pierce, a 69-year-old Edmonton resident, called the cheques a "political handout." He said he is "astonished" that the ...

Two people killed in a house fire in Weare, N.H. Wednesday morning have been identified as Paul L. Naves, 80, and Catherine A. Naves, 77, officials said Friday. An autopsy conducted Thursday found ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for now Black Friday's here.

Bad posture can be caused by your lifestyle, with sitting for extended periods and stress both having an effect, but thankfully there are plenty of exercises that can improve your posture by ...