Payne is questionable for Thursday's game against Charlotte due to a left elbow effusion. Payne is dealing with the buildup of fluids in his elbow joint, putting his status in jeopardy for Thursday's ...

Feeling sore after the gym is strangely satisfying, as anyone who has found themselves prodding at their tender quads or ...

From infrared blankets to handheld wands, these devices target sore and achy muscles to speed muscle recovery.

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

I had gone to physical therapy at Regional Physical Therapy Center on Timberland, and PT Morgan Fitzgerald looked at my elbow ...

Giants defensive tackle Dexter Lawrence says he isn't sure of the extent of the elbow injury that forced him to leave the ...

Giants All-Pro defensive lineman Dexter Lawrence revealed to reporters after Thursday’s loss to the Dallas Cowboys that he ...

ARLINGTON, Texas -- As if things weren't bad enough for the New York Giants as they dropped their seventh straight game, now they have to deal with an injury to Dexter Lawrence, their most dominant ...

While exercises and ice massage help in managing tennis elbow, rest is also crucial. You need to allow your muscles time to heal by avoiding activities that strain or cause pain in the affected area.

Performing tricep stretches increases your flexibility, strength, and range of motion. You can do them any time, such as ...

The reverse crunch is an simple core exercise that targets those hard to hit lower abs — without straining your neck and back ...

It’s common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save th ...