The FDA is developing a new symbol to help manufacturers quickly signal to consumers what food meets the “healthy” criteria.

The United States has redefined what qualifies as “healthy” food for the first time in 30 years, striking items like white ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Make sure everyone in the car is wearing a seatbelt or in the right car seat or booster seat, facing the right way based on ...

How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...

Instead of jumping on every new diet trend, focus on mindful eating. This means paying attention ... a sense of purpose fuels ...

Maintaining a commitment to healthy eating during the festive season can be a challenge, given the abundance of indulgent ...

We celebrate Boxing Day every year on 26th December. But why is it called Boxing Day? And how did it come to be one of our ...

With Heat Holders®, you can give the perfect gift of warmth! Heat Holders® hats, gloves, or socks make for a fun and ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...