During the Christmas period, it can be very hard to find the motivation to exercise. But never fear! According to boxing ...

Listening to your body and staying alert to signs of dehydration, such as fatigue or headaches, can help you stay on track ...

Celebrate World Soil Day 2024 by promoting sustainable soil management to combat soil degradation, protect ecosystems and ...

Having trouble finding a special present for your special ones? Check out these cool unique gifts picked by our experts.

In a fiery statement, Iran has called on the Middle East to unite against Israel and its Western allies amid Netanyahu forces' repeated bombing of military sites in Syria.

"I find if I eat refined sugar or something, my energy is really up and down, so I need something that'll sustain me," he said. He relies on protein supplements to stay satiated and energized ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Quotes attributable to Chris Picton, South Australia Minister for Health and Wellbeing ... for people experiencing ...

Start boosting your immune system now, which can mean eating healthy and exercising to taking ... "If you are sick, stay home to avoid putting others at risk. You should also avoid others in ...

Two-thirds of people say they overindulge in food during the holidays and a third ... But it is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier.

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...