1 Graduate School of Health and Sports Science, Juntendo University, Chiba, Japan 2 Institute of Health and Sports Science & Medicine, Juntendo University, Chiba, Japan Introduction: Increased muscle ...

The upper trapezius muscles are key contributors to the mobility of your neck, shoulder, and upper back. Strengthening these muscles enhances posture, minimizes the risk of injuries, and can help ...

Dry January. A monthlong break from drinking. A way to start the new year by returning to some semblance of equilibrium after all the holiday hubbub and excess. A chance to clear your head and ...

The good news? Targeted treatments like dry needling are becoming more commonplace, offering an effective way to manage pain and restore mobility. This cutting-edge technique uses fine needles to ...

Share on Pinterest Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Martin Zwick/REDA/Universal Images Group via Getty Images Dry yogurt is the latest ...

The purpose of this work was to describe the location of MTrPs and the IZ in the right upper trapezius. Methods: We screened 71 individuals and eventually enrolled 24 subjects with neck pain and ...

Cold and dry weather is expected in most upper areas while dry in central and southern parts of the country during the next twelve hours. Foggy conditions likely to prevail in few plain areas of ...

This weekend will be for the most part calm with the stray showers and flurries but the start of the upcoming week will be wetter. Rain and mixed precipitation starts off Monday afternoon and ...