Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Black cardamom-soaked water is also known for keeping respiratory health issues in check! The essential oils present in this ...

Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to drink water or you refill your Stanley cup a few times a ...

Mindful drinking meets seasonal cheer with these six winter mocktails. Elevate your holidays or New Year’s celebrations with ...

While the occasional glass of prosecco is fine, dentists are warning people who enjoy the drink to be careful of the damage ...

Understanding the chemistry of our food and drink and how they affect our body can help combat the next day hangover ...

Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, has shared a simple way for people to lose ...

With the holidays approaching, here are tips to keep healthy and maintain your weight this festive season so that the only ‘over’ you indulge in is over-laugh, over-give, over-forgive and over-love.

It's officially the most wonderful time of the year. Christmas parties are in full swing, secret Santas are being unwrapped ...

Enjoy 11 festive Christmas cocktail recipes perfect for your holiday parties. From the refreshing Rudolph's Red Nose Fizz to the creamy Coquito, these easy-to-make drinks will elevate your ...