Sugar substitutes, both artificial and natural, offer a low-calorie alternative to satisfy sweet cravings. Despite their ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

Guar beans or cluster beans contain calcium, which helps to strengthen bones and decrease the risk of bone thinning.

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

As individuals grow older, they experience changes in their physical and mental health, influenced by various factors.

Diabetes is a chronic health condition that affects millions of people worldwide, and its complications go far beyond the ...

A mini-stroke, also known as a transient ischemic attack (TIA), happens when blood flow to part of the brain is briefly ...

New studies in JACC highlight improvements in cardiac structure and function among CABG patients, as well as changes in ...