Without realizing it, there are things we do that end up hurting our bodies in the long run. Members of the BuzzFeed ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Julia Kammel, a sports medicine physician, to learn what makes up a good ...

A morning walk has long been regarded as a simple yet effective way to start the day and is a big part of a healthy lifestyle ...

Eczema and psoriasis can cause dry skin on the feet and elsewhere on the body. People with diabetes also commonly get dry ...