Guar beans or cluster beans contain calcium, which helps to strengthen bones and decrease the risk of bone thinning.

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

The discovery opens the door to targeted, effective treatments for diabetic heart disease. Healthy inflammation includes the ...

Type 2 diabetes is a lifelong condition that requires keeping a close eye on blood sugar levels; to help, here are the best ...

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Whole dairy such as cheese, whole milk, cream and yoghurt should be part of a healthy diet that slashes the risk of premature ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Earlier this year, Sun Life launched Term Insurance for Diabetes, an industry-first that offers people living with diabetes a ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

"Modify your diet and lifestyle to reduce the risk of developing heart problems and obesity; this will reduce the likelihood ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...