What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Bread is a staple food for many people, but if you have diabetes, choosing the right type of bread is important. Bread can ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Watermelon is packed with potassium, an essential nutrient for our bodies. However, for those with kidney issues, too much ...

Valley Baptist Medical Center-Brownsville offered advice to people dealing with diabetes, a disease that often begins so ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better ...

Managing blood sugar levels is important for everyone, especially people with diabetes or those at risk of developing it.

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

For people taking Ozempic, Wegovy or other GLP-1 medications, Thanksgiving may look a little different. Experts give tips on how to handle challenges and enjoy the holiday.

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...