Managing your diet is one of the most important steps in controlling high blood pressure and diabetes. Both conditions are ...

Artificial sweeteners, often labeled as "diabetes-friendly," may not be the ideal choice for managing blood sugar levels. Despite their low- to no-calorie count, recent studies suggest these ...

Sugar substitutes, both artificial and natural, offer a low-calorie alternative to satisfy sweet cravings. Despite their ...

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

Sugar alcohol comes from plants. It’s produced on a commercial scale through fermentation. Learn why there’s debate on them ...

Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...

With a few science-backed culinary tricks, you can make a delicious cranberry dish that’s friendly to Type 1 diabetics.

Sugar in your blood is damaging and while you might not have any symptoms, the only warning might come in the form of ...

A doctor has revealed nine food items that contain more added sugar than you might think and shared some of the health risks of eating too much. As part of Sugar Awareness Week, Dr Rupy Aujla ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't necessary, "diabetic" foods aren't risk-free, and fruits can be included ...