Triphala, a blend of three fruits (amla, haritaki, and bibhitaki), aids digestion, detoxifies the colon, and supports regular ...

By incorporating these healthy habits into your routine, including detox water and mindful eating, you can stay energised and ...

The newly launched wellness programme Wellness Bliss provides myriad ways ot reconnect with the natural world. Crafted by the ...

Brussels sprouts are packed with antioxidants, including vitamins C and A. These powerful nutrients combat free radicals, ...

Trying a new detox before the holidays? Forget juice cleanses and grueling workouts; this holiday detox is about letting go of stress and creating space for joy, connection and peace. With to-do lists ...

Offering a glimpse into her luxurious lifestyle and flawless skin, Shalini Passi's hair and skincare routine has become a ...

James Joyce wrote in Dubliners, “Mr Duffy lived a short distance from his body.” Like Mr. Duffy, many of us don’t fully ...

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.

Let's face it: It's no fun walking around feeling more puffed up than a balloon in the Macy's Thanksgiving Day Parade. That's why we went to some of the world's leading GI docs for advice. Read on to ...

But did you know that neglecting your armpits can lead to clogged pores, buildup of toxins, and even odor issues?

Looking for new ways to stay fresh? This body deodorizing supplement helps zap body odor from the inside out - read ahead for ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...