If you have trouble with your knees, it's an excellent exercise to strengthen the thighs. Then you'll be using your core muscles all day while you're working at your desk. Anytime you move you're ...

While exercise doesn’t absolve your risk ... If you can’t get away from your desk for a full half an hour, could you walk the long way round to the office loo or do burpees when you boil ...

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

We’ve gathered some of the top ways to get your exercise in while you’re working at your desk. We’ve gathered some of the top ways to get your exercise in while you’re working at your desk.

CINCINNATI (WKRC/CNN Newsource) - New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting. Standing desks were born out of ...