This plant-based diet slashes harmful cholesterol levels; all you need to know
Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...
Want To Lower Your Heart Disease Risk? The 'Portfolio Diet' May Be The Answer.
“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...
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Food That Will Help Fight Alzheimer's: From Leafy Greens to Fish and More!
The mind diet, a revolutionary food plan combining the best of the Mediterranean and DASH (Dietary Approaches to Stop ...
For Dietitians on MSN3d
Hypertension, Low Sodium, and the DASH Diet
Embracing a low sodium diet not only helps manage your blood pressure levels effectively but also enhances your overall ...
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This ‘anti-Alzheimer’s’ diet helps stave off the brain disease, according to Spanish health experts
SPANISH health experts claim THIS diet could help ward off Alzheimer’s disease.  Many people greatly underestimate the power ...