Even if you’re sitting down with a boorish uncle or a snippy cousin, you can do things to make the occasion a happy one.
Each walking style offers unique benefits, from brisk walks for overall health to power walking for intense workouts.
'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...
Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...
If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...
The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy … And then it calms me, too.” Medical ...
A new walking regimen, the "6-6-6 walking rule," is gaining traction for its straightforward approach to fitness. This plan ...
Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...
that's not the correct way to cook them. The original makers of the waffle-shaped potato treat have let slip that there's actually no need to fire up your oven at all - a handy tip that could save ...
Make a reservation or wing it as a walk-in at one of these restaurants serving turkey and much more. If you love Thanksgiving dinner with all of its glorious trimmings but don’t want to cook or ...
Architecture students were tasked with figuring out a way to walk on water. The annual event challenges students to design and build a special kind of shoe that allows them to walk across a 232 ...