A Head-to-Toe Guide to Treating Dry Skin
If your lips are very dry and cracked, start by using a damp washcloth to buff away dead skin, Marmon says. Then apply a ...
4 health benefits of peppermint, from easing indigestion to relieving headaches
Peppermint comes in many forms, from oils to tea, and has a long history of treating digestive disorders and more.
The American Journal of Managed Care7d
How Cold Weather Worsens Chronic Conditions and What Patients Can Do
The cold, dry air, reduced sunlight, and increased risks of respiratory infections combine to exacerbate symptoms for ...
The Guardian Nigeria7d
6 common harmattan illnesses and how to avoid them
Harmattan season has arrived with its dry winds, dusty air, and sudden chill, a mix of beauty and discomfort. While this weather paints a nostalgic picture of hazy mornings and cooler evenings, it’s ...
Don’t let the cold wave catch you off guard: These winter gadgets are all you need to stay warm
Have you taken enough measures to combat the upcoming cold wave? Equip yourself with these must-have winter gadgets to stay ...
I tried three different ways to sleep with a cold — this is the one that worked
Sleeping with a cold can feel impossible. You can't take a deep breath through your blocked nose, so you try to breathe ...
The Punch Newspapers10d
Beware, harmattan may trigger respiratory diseases, worsen chronic conditions
Public health physicians have urged Nigerians to adopt preventive measures against the adverse effects of harmattan being ...
The 6 chilling ways the cold is harming your health and how to fight back
Long gone are the days spent soaking up the sun outside. Now, we’re holed up indoors as much as possible, hiding from the chilly temperatures that will soon get even worse. And if you’re ...
The Punch Newspapers11d
How to stay comfortable during harmattan
Harmattan is a cold, dry wind that typically blows from the Sahara Desert across countries in North and West Africa.
Red-nosed ‘Rudolph Sign’ is a hint you have this nasal infection — it’s more common in the winter
There’s no bright, glowing capacity to guide a sleigh, but the Rudolph Sign is marked by a red, sore tip of the nose that can ...
thehealthy16d
So, Why Does Your Nose Always Run When It’s Cold?
A nose that drips like a faucet in winter is business as usual for many people, especially those with chronic allergic or nonallergic rhinitis. It even has an official diagnosis: cold-induced ...