It is not some secret that stress can be bad for animal brains, and social stress itself can lead to a build up of oxidative ...

Chronic stress accelerates aging and contributes to severe health issues, but effective management through lifestyle changes ...

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.

Middle-aged adults with long-term fluctuations in blood pressure may face a higher risk for sudden cardiac death than their peers with more consistent blood pressure readings, a large new study ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling.

It sowed the seeds of new theory on how to treat ME and chronic fatigue – as well as ... can bacterial infection, emotional stress, and trauma to the brain or spine. Many of Dr Perrin’s ...

Items that we touch or use on our skin every day could affect our health by changing our skin microbiome and making us more or less susceptible to chronic diseases. What exactly a healthy skin ...

The senator said workplace wellness encompasses more than physical safety — it includes mental health, chronic disease prevention, stress management, and the overall health of employees.

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

“We showed that chronic stress, combined with a high-calorie diet, can drive more and more food intake as well as a preference for sweet, highly palatable food, thereby promoting weight gain and ...