Artist and musician Becca Thomas knew something was wrong when they went from working two jobs, making art, and exercising ...

Higher stress during pregnancy is linked to increased inflammation in children at age 9 and more severe anxiety and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

As burnout reaches alarming levels globally, leaders must prioritise rest and recovery, guiding teams to balance productivity ...

caregivers face significantly higher rates of stress-related health issues, making mental health protection essential for ...

Stress after a heart attack is understandable—and new research into what drives such stress suggests that fear of another ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Moreover, physical activity has benefits beyond calorie burning. Regular exercise improves cardiovascular health, reduces ...

Stress is a part of life that everyone experiences at some point. A little stress now and then can be motivating, but when ...

You may wake up one day and start noticing gray hairs seemingly overnight, but it's a process that actually takes time. We ...

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

Discover the truth behind ‘cortisol face’ and how chronic stress affects your skin and health Learn tips to manage cortisol ...