The United Nations (UN) has declared December 21 as the World Meditation Day. They describe it as "an ancient practice that involves focusing one’s attention on the present moment." Meditation trains ...
Superior: A yoga class is at 10:30 a.m. at the Superior Public Library. Bring a mat if you have one. Free but donations to support library programming accepted. Superior: A holiday market with local ...
These days he’s a yogi, a catwalk model and a citizen of Rome – but he still has time to be one of the greatest character actors of our age ...
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O’Faoláin Academy performs at Mossy Stone Irish Pub on SundayThe O’Faoláin Academy of Irish Dance will perform at the Mossy Stone Irish Pub, 521 Plum St. in Edwardsville at 4 p.m. on Sunday, Dec. 22. Since 2007, the O’Faoláin Academy of Irish Dance (OFA) has ...
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Horoscope Today Prediction, December 21: See What The Stars Have In Store - Predictions For All Zodiac SignsIn the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...
Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...
Living with chronic hives requires adopting a holistic approach that addresses both physical symptoms and emotional ...
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