Folks who follow a vegan diet choose not to eat meat or seafood, including conventional canned tuna, due to their commitment to a lifestyle free of animal products. After all, traditional canned tuna ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy ...

Chickpeas aren't exactly the most exciting when they're fresh out of the can, but this simple technique instantly adds a hit ...

Chickpeas (garbanzo beans) are one of the earliest cultivated legumes. Remains of chickpeas from the Middle East have been ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

These highly rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Spicy tuna and chickpea patties Recipe ... Serve with cherry tomatoes, coriander dip, and a side of fresh salad. These easy-to-make patties are a perfect addition to your winter meals and will ...

You’ll want to try options like our No-Cook White Bean & Spinach Caprese Salad and our High-Protein Tuna & Chickpea Salad Sandwich for a delicious lunch that will keep you satisfied. This lemon ...