When clients at the Triton College Fitness Center in River Grove get instructions from personal trainer Alejandro “Alex” Jimenez, they’d best heed his advice. After all, Jimenez is a world ...

Massage chairs and comfort dogs aren’t the norm on most college campuses, but they, along with care packages known as “thrive ...

Gunnar Edwards, owner of Rally Point Fitness, at his gym in one of the spaces at the Tuscola Outlet Shops mall.

When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to find the best fitness tracker for you and how to make the most of your ...

December 6, 2024 • When TikTok user, Slim Kim, posted a video expressing how much she loves 'being skinny,' she set off a wave of internet discourse. What's the line between loving your body and ...

It’s not always easy to surprise friends or family members with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they practically ...

Learn more College students want gifts that are functional ... go-to for all my pre- and post-workout recovery," writes former fitness tech editor Rick Stella. "I received my first Baggu as ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

The Assessment and Testing Center at Seminole State College provides students, faculty and the community with professional, secure and quality testing services to ensure that all individuals have the ...

A one-of-a-kind machine that works twice as fast as current practices when testing for diseases is heading for the County of San Diego’s new Public Health Lab, allowing epidemiologists to more ...