Roast quail is the perfect date night meal, it looks fancy but is easy to make, here it is spatchcocked & served with a ...

Originating in Spain, the tradition of eating grapes at the stroke of midnight is believed to welcome good fortune and ...

New research provides insight into how bioactive compounds from Mediterranean plants like garlic and olive can potentially ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

Dr Pedi Mirdamadi, a holistic nutritionist specialising in Functional Medicine, has listed the three foods that you should ...

Rice is very high in carbohydrates which means it also causes a rise in blood ... One defiant commenter stated: "I'm sorry ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

Embrace carbs such as whole grains for steady blood sugar, and focus on anti-inflammatory foods like turmeric, red grapes, and omega-3-rich fish. Eating nutritious snacks like fruits, nuts, and ...

The following foods may seem to follow the rules of the ketogenic diet, but are actually a break in the diet for a variety of ...

Frozen grapes are a healthy and delicious snack on their own, but can also be used in smoothies, popsicles, or as ice cubes ...

A recent study by Italian scientists suggests that a supplement made from Aglianico grapes could help reduce diabetic ...

What Is a Specific Carbohydrate Diet? The Specific Carbohydrate Diet (SCD) is a restrictive, grain-free diet. It is designed to help people with conditions such as Crohn's disease, ulcerative ...