Irish Star on MSN4h
'Number one food for gut health' is better than kale and is 'safe for everyone'
A health expert has shared the 'number one food for gut health' and claims it could be even better for your digestive system ...
Daily Express US on MSN4h
Best food for gut health isn't kale - it's better and can help you sleep, says expert
One doctor has shared the 'number one food for gut health' and claimed it is healthier than other vegetables like spinach and ...
'I'm a health expert – best food for gut health is better than kale and helps with sleep'
A health expert has shared that while vegetables like spinach and kale can be good for you, some people may find them ...
Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
News Medical21h
Scientists uncover coffee's surprising effect on gut microbiota
Scientists reveal that coffee consumption influences gut microbiota composition, with a strong link to the bacterium ...