Immerse in the calm of oddly satisfying clips that are perfect for relaxation. These ASMR videos help ease tension, calm the ...

A meditative experience where you are “bathed” with relaxing sound waves is a popular phenomenon that promotes significant benefits.

The December holidays are supposed to be a time of joyful celebration. But the season can be especially grueling for the ...

Have you ever felt better after singing in the shower? Well, serial game entrepreneur Mike Wilson thinks you'll feel better singing in virtual reality.

Prisoners are being offered a sensory healing technique called ‘innerdance’ to tackle stress and boost well-being. The ...

Anxiety has become a typical concern for many in today’s hectic environment. While traditional therapies and medications are ...

Self-care is an important part of day-to-day life. From being a student to being a part of the working world or otherwise, we ...