Experience the oddly satisfying art of expert craftsmanship, where skilled hands transform materials into beautiful creations ...

Immerse in the calm of oddly satisfying clips that are perfect for relaxation. These ASMR videos help ease tension, calm the ...

Prisoners are being offered a sensory healing technique called ‘innerdance’ to tackle stress and boost well-being. The ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

This story is brought to you by the Idaho Falls Symphony, which has been bringing joyful music to our community for 75 years.

The December holidays are supposed to be a time of joyful celebration. But the season can be especially grueling for the ...

Have you ever felt better after singing in the shower? Well, serial game entrepreneur Mike Wilson thinks you'll feel better singing in virtual reality.

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Self-care is an important part of day-to-day life. From being a student to being a part of the working world or otherwise, we ...

Dancing can be a great exercise for people of all ages, and it has many health benefits, from boosting cardiovascular health ...