Once you settle on Mars, you can use your ship as a habitat until you build your new colony. But, what are you going to create new homes from? Cement or concrete come to mind, made from whatever's ...

They then created simulated building material samples using a 3D printer, stress tested them, and recorded the results. According to the team, a sulfur-based concrete will likely be the most ...

Concrete block walls, also known as cinder block walls, are durable and versatile ... For larger cracks or damaged blocks, use a chisel and hammer to remove loose material. This step ensures a smooth ...

Whether your motivation for bench pressing is to build bigger pecs, or lifting a personal best, research suggests these two goals could go hand in hand. The new study has investigated whether your ...

University of Manchester scientists have created a new material, dubbed ‘StarCrete’ which is made from extra-terrestrial dust, potato starch, and a pinch of salt and could be used to build homes ...

Using organic binders for Mars home building blocks Interestingly, the authors mention something called “blood concrete”, or its modern version: AstroCrete. It’s a concept based on ancient ...

If you’re a beginner when it comes to cardio, simply start at your own pace and build. Complete 20 to 30 minutes of cardio you enjoy, be it running, biking, cycling, rowing, or using the ...

Whatever the case, sticking to the same exercises isn't always possible—or ideal. So, I've put together 12 muscle-building exercise alternatives to squats, bench presses, and deadlifts. Switching up ...

Singapore (NTU Singapore), has developed an innovative 3D concrete printing method that captures carbon dioxide (CO₂). This breakthrough offers a greener and more efficient way to build ...