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14h
What the colour of your snot says about your immune health
A pink or reddish tint in mucus means there’s blood present. This often happens when the nasal tissues are irritated, dry or ...
2d
on MSN
Should You Spit Out Mucus When You Cough?
A discomforting, thick mucus in your throat and chest is a common symptom of respiratory viruses such as the flu. The mucus ...
Health.com
3d
Real Talk: Is It Better to Spit Out Mucus When You’re Sick?
Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.
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