How To Build Lean, Toned Legs, According to People Who Have Done It
From diet to fitness, people on TikTok explain how to build leaner, more toned legs, based on their personal experience.
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What body shape you are says a lot about your health
What body shape are you? Apple ... While it's not as dangerous as visceral fat it places extra stress on the legs. This can increase the risk of: Varicose veins, Degenerative knee and leg joint ...