The concept of being healthy is often confused with being thin, but health is much more than just appearance or weight.

Of those, 164 achieved the target weight loss of around 10 per cent of body weight and were then randomly assigned to follow ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A team of researchers led by Carnegie Science biologists has identified genes that enable a beneficial bacterial species to ...

Body mass index (BMI) has long been considered flawed and imprecise. A newer metric, body roundness index (BRI) could be a ...

Getting or staying active has a wide variety of health benefits as people age. They can include everything from stronger ...

A new research paper was published in Oncotarget’s Volume 15 on November 22, 2024, entitled “Computed tomography-based ...

Y ou probably know Oscar-winning actor Halle Berry from her famous roles in films like Monster's Ball, Introducing Dorothy Dandridge, and X-Men. But you may not have been aware th ...

Unlock the secrets of metabolic age and learn simple strategies to boost your metabolism for better health and wellness.

The best time to take creatine is shortly before or after exercise, and taking it with food on rest days. However, the timing ...