Splash cold water on your face or take a cold shower. Outside suggests doing two breath-holds a few minutes before ...

Shareen Mains, 36, of Port Glasgow, Inverclyde, exposed her ten-week-old daughter to cocaine and caused her to ingest it, a ...

A mum has been found guilty of causing 'serious harm' to her baby daughter - who died after ingesting cocaine.

(Photo Credit: E+/Getty Images) The traditional treatment is to breathe into a paper bag so ... only when your body is in a certain position. They include: This is when you're breathing more ...

A medicine called naloxone is available for Australians to take home in case of an opioid overdose. Here's how it works, when ...

“I learned about my body and trauma ... the standing tub with bags full of ice, we started with a grounding meditation in the balmy sun. We practised the breathing pattern we were to use ...

Arousal-decreasing activities include "deep breathing, mindfulness, [and] meditation" according to the study, whereas arousal-increasing actions include "hitting a bag, jogging, [and] cycling".

While others set out to find a medic, she grabbed the naloxone from her bag. She gave the nasal spray ... they slow down your breathing," Dr Wilson says. She says pinpoint pupils are also a ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

If you're traveling internationally, an option like the TIGARI Passport Holder can protect your travel document and make it easy to locate in your carry-on bag. You'll need access ...

“This too shall pass. ” I received this message from my ex-wife, Donna, about my concerns of the eroded relationship with my ...