The post Best Ways to Stay Hydrated Other Than Just Drinking Water appeared first on 21Ninety.

If you have sensitive teeth, ice-cold water could deter you from staying hydrated. That’s why McIntyre suggests thinking ...

The best way to avoid these side effects is to stick ... of water from food and bevarages every day — to stay hydrated. However, the actual amount of fluid you need — although likely in ...

Carrying a water bottle on your bike is probably the easiest way to stay hydrated on your next mountain ... or a combination, ...

Find out what you can do to stay hydrated ... water but still looking for ways to make it more exciting? Check out our 4 different hacks you can try. Nectar’s best memory foam mattress is ...

We’ve all heard it before - we’ve gotta drink eight glasses of water a day – but sometimes that’s hard. Dr. Deena Gupta-Adimoolam has easy ways to help you stay hydrated.

Crack open a young coconut and sip on the refreshing water inside, or purchase packaged coconut water from local markets for a convenient way to stay hydrated on the go. Sattu Drink: Sattu is a ...

But, for those who are not a fan of plain water, staying hydrated may be a daily struggle. The good news is that there are several alternative ways to stay hydrated even if you do not like plain ...

So if you are hitting the pool or the beach on a hot day, make sure you stay hydrated. But is also important ... Professor Ball there are plenty of ways to spice up your fluid intake.

If you don’t enjoy the taste of water but want to make sure you’re staying hydrated, squash might seem like the obvious option. But is it really as good an alternative as we think it is?

However, staying ... the way they should. According to the Centers for Disease Control (CDC), drinking a lot of liquids apart from water will keep our bodies hydrated. "While water is the best ...