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Yoga For Abs: 6 Best Yoga Asanas To Strengthen Your Abs
Here, take a look at some of the best yoga asanas that help to strengthen your abs. Also known as Navasana, this asana targets the entire abdominal region, including the rectus abdominis ...
Forget the gym — you just need 7 minutes to sculpt your abs with this home workout
If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few ...
Indiatimes6y
5 best yoga poses for flat abs
Court Orders Brad Pitt To Show Proof In Ongoing Legal Dispute With Angelina Jolie Angelina Jolie has scored a major victory in her ongoing legal battle with Brad Pitt, as a Los Angeles judge ...
I tried this 30-minute yoga block abs workout — and my core muscles are still on fire
According to Lindsay Bushman, the creator of this yoga block abs workout, you can ‘work your ... and a yoga block isn’t part ...
Forget crunches, and try horizontal ab squats to build a strong core and hip flexors instead
The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble bodyweight squat, flip it on its ...
NDTV21d
Strengthen Your Core Like Malaika Arora With These 5 Yoga Poses For Abs
In the video, we can see her performing a series of yoga asanas that work perfectly for her abs and core strength. If you, like Malaika, too wish to work on your core strength. Here are a few ...