Thinning edges are common due to styling practices, health conditions, and more. Read on to see the five tips dermatologists ...

New Year 2025 is just around the corner and who doesn’t want to look ‘Picture Perfect’ in the last album or reel of 2024, ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits can help you on your weight loss journey.

Hennigan's first suggestion is to boost metabolism, which she says can create “a little bit more of a calorie cushion” when ...

A personal train shares the best diet, nutrition, and lifestyle tips to follow to start losing belly fat in 10 days.

Losing weight is difficult, but keeping it off can be harder. Have you ever wondered why? Memory in fat cells may contribute ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

Dr Michael Mosley recommended some things you can do which will not only help get rid of stubbon belly fat but also are good ...

Corn, also known as maize or bhutta, is rich in fibre, it promotes healthy digestion and helps prevent constipation. Corn is ...