A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

A personal trainer explains how to perform five of his top-recommended strength training exercises to burn fat fast.

Discover the five most effective weightlifting routines for men, designed to sculpt your body, boost your strength, and ...

Surf longer, paddle further and catch more waves with a few simple routine exercises to strengthen your back and shoulder ...

The Titan Safety Squat Olympic Bar is a specialty barbell that will make squats and lunges a whole lot less irritating on your upper body, thanks to thick padding around the shoulders and curved ...

Building well-defined, muscular shoulders requires a workout regimen that targets each part of the shoulder—the anterior, ...

Finding the right pair of men’s gym shorts sounds simple enough ... it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers ...

Getting into a fitness routine in the 20s is one of the best ... An workout that is always in style is the push-up. They provide a full upper body workout by working your triceps, shoulders ...

If you're going to train legs, you need to do it thoroughly, and luckily we've collected the best leg ... an ideal leg exercise, as the front-loaded barbell will help improve shoulder, ankle ...

Why we chose it: Nature Made for Him is one the best multivitamins for men on a budget. In addition to being verified by the United States Pharmacopeia (USP), this affordable supplement contains ...