How to Navigate the Holidays on a Weight-Loss Drug
For the 12% of adults in the U.S. now taking a weight-loss medication that targets the GLP-1 and/or GIP hormones to restrict ...
5 GLP-1 marketing trends as brands jump on weight loss drug craze
As use of GLP-1 weight loss drugs including Wegovy and Ozempic increases, brands are introducing new offerings.
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4 diets to try if you want to tackle perimenopause weight gain
A few years later, rather than going up and down rhythmically throughout your menstrual cycle, oestrogen levels start to fluctuate wildly high and low until, at actual menopause, they remain low. The ...
Should You Use Ozempic To Manage Weight Gain During Menopause? Doctors Weigh In
“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...
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Resetting Your Metabolism After 40 for Sustainable Weight Loss
Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...
5 signs that your weight problems are caused by hormones — check your butt and stomach ‘pouch’
Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...
I tried to lose weight for 20 years - here's what finally helped me at 44
Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...
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10 of the best foods for weight loss
The expert opinion: “Protein is a cornerstone of a healthy diet, particularly for those aiming to lose weight,” says Lambert. “Lean protein sources are essential because they help build and ...
I’m an OB/GYN — if you want menopause to be easier, don’t cut back on this diet staple
An OB/GYN has shared her tips for making menopause easier.Every day in America, an estimated 6,000 women reach menopause — ...
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11 Best Probiotics for Women, Picked by Dietitians and Reviewed by Testers
Why we like it: We love mindbodygreen for the best probiotic for women’s weight loss as well as for targeting ... It may also be a great option during menopause. In fact, research suggests ...